Urbana

In all of our clinics, the professional staff regularly utilizes specific manual techniques to address tightness or lack of movement in muscles and joints.  These techniques are invaluable but are never effective if neuromuscular re-education is not incorporated into the program with specific exercises and instruction.  We find the combination of manual techniques and patient-focused exercises provides the best results, getting you better faster and keeping you healthy and moving normally.

We are excited to be in our newest location, Urbana, and serving the people there.  Our Urbana clinic is designed for the Athlete in all of us, focused on taking the athlete from clinic to competition under the physical therapists’ watchful eye.  We can do this due to the clinic setup; clinic in the front of the office and turf in the back of the office!  In the large warehouse area, the turf dominates but has rubber hardcourt for tennis serving, basketball players to shoot hoops, an Olympic lifting platform for training and analysis of form, golf swing net for our SwingMax participants and soccer goal for our patients who want to get back to the pitch ASAP.  We can start the baseball players’ Throwing Program, work on track athletes starts, etc. The limits are endless!  You gotta see it to appreciate.

The exercise area includes:

  • Woodway “Curve” Treadmill which is completelyself-powered, go as fast as you are capable of going. It is a one-of -a-kind workout experience that requires zero electricity.  It challenges the who;e body while burning upwards of 30% more calories than a traditional motorized treadmill.
  • Trampoline designed for neuromuscular reeducation for upper and lower extremity injuries
  • Upper Body Ergometer (UBE)
  • Upright and recumbent bicycles
    • Recumbent walk-thru bicycle (for patients with low back problems)
  • “Core Stix” training platform – an amzing piece of equipment, this can challenge and simulate a multitude of functional movements and work the body more efficiently than most pieces of equipment.
  • Total Gym “Power Tower”

In addition to standard equipment, the clinical staff incorporates exercise tools such as the Sportcord, Flexbar, Bodyblade and foam rollers to challenge the body and help you maximize your functional level.

Urbana
10082 Tyler Court, Suite C
Ijamsville, MD 21754
240-341-4995

Urbana Hours
Monday: 10am – 7 pm
Tuesday: 7 am – 7 pm
Wednesday: closed
Thursday: 10 am – 7pm
Friday: 7 am – 1 pm

Share Button
 
Facebook
Twitter