SPORTS PHYSICAL THERAPY BLOG
Dry Needling – What’s the Point??
What is Dry Needling? Dry needling is a treatment technique in which small filament type needles are inserted into painful knots in muscles, tendons, ligaments, or near nerves (known as myofascial trigger points) in order to stimulate a healing response with the goal...
The Benefits of Aquatic Therapy
Frederick Sport & Spine is one of very few clinics in the Frederick area that has a therapeutic pool. We know first-hand how the aquatic environment can be a game changer for many of our patients! There are numerous benefits to physical therapy in the aquatic...
Is Traditional Core Training the Best Physical Therapy for Low Back Pain
In this blog, we will dispel and explain the myths related to core training and low back pain. For years, many therapists and exercise gurus focused on strengthening the core muscles to reduce or eliminate low back pain. This often included a strong focus on isolating...
Cupping and Muscle Flossing at Frederick Sport and Spine Clinics
Physical Therapy at Frederick Sport and Spine Now IncludesNew Cupping and Flossing Techniques with RockPods & RockFloss By: Dr. Shannon Byers, PT, DPT Frederick Sport and Spine Clinics are now introducing the techniques of cupping and muscle flossing into our...
Low Back Pain – Physical Therapy May Be the Best Choice
By Kyle Graf – PTA, Frederick Sport and Spine Clinics Low back pain is one of the most common orthopedic issues present in our time. Day after day, patients are seen for diagnoses ranging from muscle strains to herniated discs. Symptoms can vary from pain, loss of...
Frederick Advice Givers Interviews Dr. Mark
Dr. Mark Acierno: Achieve And Maintain Maximum Mobility At Frederick Sport & Spine Dr. Mark Acierno, the eldest son of Claude and Carla Acierno, was born and raised just outside of New York City. There, he learned the value of hard work and he learned how to be...
Physical Therapy – It all Begins with Posture
Frederick Sport and Spine – Inaugural Blog Welcome to our blog! It will be a blog about physical therapy and the things we learn and want you to know about our profession and how this knowledge can not only get you well but keep you well. This is Frederick Sport and...
Urbana Sport and Spine opens!
We are happy to announce the opening of our newest addition to the Frederick Sport and Spine Clinics. Our location in Urbana is awesome, unique in that it will have access to turf warehouse space within the clinic to allow for high-level sport-specific drills and...
Sports Medicine Partnership with FC Frederick Announced!
We are proud to announce a new partnership with the elite soccer program, FC Frederick. We are the "Official Sports Medicine Providers" for the club, providing Athletic Trainer support to the Senior band teams at the Club Champions League (CCL) home games. We will...