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Services/Locations

The Frederick Sport and Spine Clinic is the premier physical therapy facility in Mid-Maryland. As a patient of ours, you will be cared for by the top clinicians in the field, gain understanding about your specific deficit or injury and learn how to care for the symptoms now and for the future. Our goal is for you to become your own physical therapist. Our staff of six clinicians at our Frederick and Middletown Locations, as well as our newest Urbana Location, have a higher level of expertise than any other clinic in Frederick County.

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FREDERICK

In all of our clinics, the professional staff regularly utilizes specific manual techniques to address tightness or lack of movement in muscles and joints.  These techniques are invaluable but are never effective if neuromuscular re-education is not incorporated into the program with specific exercises and instruction.  We find the combination of manual techniques and patient-focused exercises provides the best results, getting you better faster and keeping you healthy and moving normally.

Our original clinic, the Frederick facility is outfitted with all the equipment needed, including an in-clinic therapy pool, to improve performance by increasing strength, flexibility and endurance.

The exercise area includes:

  • Treadmills (1 with an extra-long deck for patients with longer legs!)
  • Recumbent walk-thru bicycle (for patients with low back problems)
  • Trampoline designed for neuromuscular reeducation for upper and lower extremity injuries
  • Upper Body Ergometer (UBE)
  • NordicTrack
  • Upright bicycle
  • “Impulse” iso-kinetic trainer
  • Slide Board
  • TRX

In addition to standard equipment, the clinical staff incorporates exercise tools such as the Sportscord, Flexbar, Bodyblade and foam rollers to challenge the body and help you maximize your functional level.

The clinic’s highlight is our SwimEx aquatics pool. Enclosed in its own area, and equipped with two shower rooms, the pool is kept at a comfortable temperature of 92-94 degrees. Frederick Sport and Spine clinicians have numerous pieces of aquatic equipment to use with your treatments, all designed to make your sessions challenging and fun!

Frederick
84 Thomas Johnson Court, Suite B
Frederick, MD 21702
301.662.8541

Frederick Hours
Monday: 7am – 8pm
Tuesday: 7am – 7pm
Wednesday: 7am – 6pm
Thursday: 7am – 8pm
Friday: 7am – 5pm

MIDDLETOWN

In all of our clinics, the professional staff regularly utilizes specific manual techniques to address tightness or lack of movement in muscles and joints.  These techniques are invaluable but are never effective if neuromuscular re-education is not incorporated into the program with specific exercises and instruction.  We find the combination of manual techniques and patient-focused exercises provides the best results, getting you better faster and keeping you healthy and moving normally.

We love being in the Middletown Valley and serving the people there.  Our Middletown clinic is outfitted with all the equipment needed to improve performance by increasing strength, flexibility and endurance. Our recent expansion has opened up space in our previously tight quarters and made it more efficient to treat athletes and train patient with movement difficulties. We also added a Total Gym “Power Tower” to improve our ability to train patients without overloading joints.

The exercise area includes:

  • Treadmill which starts at 0.5 mph
  • Trampoline designed for neuromuscular reeducation for upper and lower extremity injuries
  • Upper Body Ergometer (UBE)
  • Upright and recumbent bicycles
  • “Impulse” iso-kinetic trainer
  • TRX

In addition to standard equipment, the clinical staff incorporates exercise tools such as the Sportcord, Flexbar, Bodyblade and foam rollers to challenge the body and help you maximize your functional level.

Middletown
205B South Church Street
Middletown, MD 21769
301.371.8121

Middletown Hours
Monday: 9am – 7pm
Tuesday: 7am – 5pm
Wednesday: 9am – 7pm
Thursday: Closed
Friday: 7am – 5pm

URBANA

In all of our clinics, the professional staff regularly utilizes specific manual techniques to address tightness or lack of movement in muscles and joints.  These techniques are invaluable but are never effective if neuromuscular re-education is not incorporated into the program with specific exercises and instruction.  We find the combination of manual techniques and patient-focused exercises provides the best results, getting you better faster and keeping you healthy and moving normally.

We are excited to be in our newest location, Urbana, and serving the people there.  Our Urbana clinic is designed for the Athlete in all of us, focused on taking the athlete from clinic to competition under the physical therapists’ watchful eye.  We can do this due to the clinic setup; clinic in the front of the office and turf in the back of the office!  In the large warehouse area, the turf dominates but has rubber hardcourt for tennis serving, basketball players to shoot hoops, an Olympic lifting platform for training and analysis of form, golf swing net for our SwingMax participants and soccer goal for our patients who want to get back to the pitch ASAP.  We can start the baseball players’ Throwing Program, work on track athletes starts, etc. The limits are endless!  You gotta see it to appreciate.

The exercise area includes:

  • Woodway “Curve” Treadmill which is completelyself-powered, go as fast as you are capable of going. It is a one-of -a-kind workout experience that requires zero electricity.  It challenges the who;e body while burning upwards of 30% more calories than a traditional motorized treadmill.
  • Trampoline designed for neuromuscular reeducation for upper and lower extremity injuries
  • Upper Body Ergometer (UBE)
  • Upright and recumbent bicycles
    • Recumbent walk-thru bicycle (for patients with low back problems)
  • “Core Stix” training platform – an amzing piece of equipment, this can challenge and simulate a multitude of functional movements and work the body more efficiently than most pieces of equipment.
  • Total Gym “Power Tower”

In addition to standard equipment, the clinical staff incorporates exercise tools such as the Sportcord, Flexbar, Bodyblade and foam rollers to challenge the body and help you maximize your functional level.

Urbana
10082 Tyler Court, Suite C
Ijamsville, MD 21754
240-341-4995

Urbana Hours
Monday: 10am – 7 pm
Tuesday: 7 am – 7 pm
Wednesday: closed
Thursday: 10 am – 7pm
Friday: 7 am – 1 pm

 

 

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